FG Personal Training was founded in 2015 by Freddie Grice with the intent on becoming one of the best professional fitness service providers in Norfolk. Since then it has grown from a freelance, one-man team – to the studio you see today.

Freddie is now supported by a team of professional trainers, who each take pride and passion into the work they undertake with every single one of their clients. Each trainer has followed a different path, but now this team of like-minded individuals are dedicated to you – as part of Team FG.

At FG Personal Training we are committed to providing you with the best training, tailored to your goals, needs and targets while providing you with the upmost care, respect and compassion needed to reach your goals. We are dedicated to providing you with the correct support so you can remain motivated throughout your programme and time with Team FG, while giving you the guidance and confidence to be able to perform exercises in the gym in a safe and correct manner.

We look forward to welcoming you to FG Personal Training and helping you to reach your fitness and health goals.