About

My name is Alix Jermey and I am delighted to say that I’m a qualified personal trainer at FG Personal Training and love everything to do with gym and health. I have been into health and fitness from an early age and this has helped me become a Norfolk County Tennis Player, competing in National, Regional and County events. Outside of the fitness and sporting industry, I enjoy listening to music and taking long walks on the beach with my two dogs. I am very family orientated and love spending time with those close to me.

How I Work

My clients are my top priority and I will strive for nothing other than the best to support them. I love helping those who don’t feel motivated and those who dislike fitness. I will help you to stay focused and hit your goals whilst falling in love with exercise. Common goals that I can help with are weight loss, cardiovascular fitness, muscle toning, muscle strength, returning after injury or improving sports performance. I will do everything within my power in order for you to achieve success. Together we can transform your quality of life and reach your goals in a caring, fun and dynamic environment, because my aim is to ensure that you leave every session with a smile on your face.

So if you want to become a better healthier version of yourself, come and join me and let’s start this journey together!

Qualifications & Experience

My Qualifications include:

Level 3 Personal Trainer (OriGym)

Level 2 Gym Instructor (Active IQ)

 Level 2 Mental Wellbeing in Sport and Physical Activity

 CPD in Bodyweight Training

● CPD in Medicine Ball Training

Level 3 Extended Diploma in Sport and Academies (BTEC at Easton College) Units studied on course:

Principles of Anatomy and Physiology in Sport
Fitness Training and Programming for Health, Sport and Well-being
Professional Development in the Sports Industry
Sports Leaders
Application of Fitness Testing
Practical Sports Performance
Sport Event Organisation
Development and Provision of Sport and Physical Activity
Investigating Business in Sport and the Active Leisure Industry
Skill Acquisition in Sport
Coaching for Performance
Research Methods in Sport
Research Project in Sport
Work Experience in Active Leisure

 Level 2 Safeguarding in Sport

First Aid Qualified

Fully Insured

 

 

 

 

 

 

Book your free consultation with Alix

To request your free, no-obligation consultation, fill out the form below and provide a brief description of your health and fitness goals.

5 + 8 =