My name is Rachel Harvey and I am a qualified personal trainer and am thrilled to now be working at FG Personal Training. Exercise plays a very important role in my life; apart from being in the gym, I particularly enjoy horse riding and running, taking part in various 10k runs to raise money for charity. Outside of the fitness world, I’m working towards gaining my Private Pilot’s License….. I like to keep myself busy!
How I Work
I know from personal experience that making positive changes in our lives can be tough. Sometimes, all that is needed is that extra push and encouragement that a personal trainer can offer. Believe me, I know all the excuses…… I probably came up with some of them! But I also know that once you’ve made that initial move to improve your fitness, you will not only reap the incredible physical benefits but also benefit from improved mood that comes with exercise.
I pride myself on having a friendly, supportive and encouraging manner when working with my clients. A good working relationship between trainer and client is so important. After all, exercise is much easier if you can make it fun. I’m also committed to further developing my knowledge of the fitness industry to enable my clients to benefit from the most up to date training available whether this be for the beginner or the more advanced athlete.
So whatever your fitness goals, come and join Team FG and let’s work together and allow me to design a training program to help you achieve them. There’s no better time to start working towards a happier and healthier you!
Qualifications & Experience
My Qualifications include:
● Level 4 Nutrition and Diet Specialist (Origym) – nearing completion
● Level 3 Personal Trainer (Origym)
● Level 2 Fitness Instructing (Active IQ)
● Level 2 Mental Health Awareness (Oxbridge – NCFE CACHE)
● Level 2 Safeguarding in Sport (Educate)
● Full DBS (Enhanced)
● First Aid Qualified
● Fully Insured
● A Level Biology
● 2 years horse riding coaching experience
● Duke of Edinburgh Bronze Award
Book your free consultation with Rachel
To request your free, no-obligation consultation, fill out the form below and provide a brief description of your health and fitness goals.