Founded in 2015 by Freddie Grice, FG Personal Training was built on a simple vision: to become one of Norfolk's leading professional fitness providers. What started as a one-man freelance business has grown into a multi award-winning strength and conditioning facility, trusted by hundreds of clients and supported by an experienced team of passionate coaches.
Every member of Team FG brings their own expertise, experience and coaching style, but we all share the same commitment—to help every client become stronger, healthier and more confident. Whether you're taking your first steps into fitness, aiming to improve your performance, or looking to make long-term lifestyle changes, we're here to support you every step of the way.
At FG Personal Training, we believe coaching is about far more than simply delivering workouts. We provide evidence-based training, expert guidance and genuine support, with every programme tailored to your individual goals, needs and abilities. Our welcoming community, professional coaching and commitment to excellence have helped establish us as one of Norfolk's most respected fitness facilities.
We look forward to welcoming you to Team FG and helping you achieve results that last.
