Big thanks to Freddie Grice for his PT session every Tuesday and Friday mornings – weight loss and key strengthening around injury issues as well as sports specific training helping me back to match fitness in hockey – highly recommended for anyone in the Norwich area looking for weight loss or to improve their overall or specific fitness

I have been training with Freddie for nearly 4 months and I cannot recommend him enough. The training plan created for me has been challenging, but achievable and has come with noticeable results. Freddie has an excellent setup and he provides and friendly but professional and motivating environment and displays the same in attitude. Freddie has helped me to make a very positive change to my life. Absolutely top notch!!

I’d never attempted Olympic lifts until Freddie took me through a session and ever since with all the fantastic coaching points provided I have been able to develop my strength training with massive success. Wouldn’t have been able to do this without the help of FG Personal Training so I would highly recommend Freddie for workouts, advice or even just further development on your current training!!