My name is Jake Anderson, I am a fully qualified personal trainer at FG Personal Training in Gressenhall. My passion for fitness began at an early age through sports such as football, bowls, netball, and martial arts. I have several years of experience coaching martial arts and have more recently branched into fitness.
Outside of martial arts and fitness, my interests include music and psychology. I have previously been involved in creating LGBTQ+ support groups in schools and providing teacher training to help develop inclusivity. My aim is to ensure an inclusive and nurturing environment in the gym for everyone to feel safe in
I work with clients on a 1-2-1 basis and small groups of up to three in our private facility to achieve their individual goals.
After a brief consultation, I create a training program specifically tailored to your needs and offer round the clock support with nutrition, home workouts, and general health support.
Whether you want to lose weight, gain muscle, improve your flexibility, sport specific training, or improve your mental wellbeing – I will support you all the way.
Change can be scary, let’s do it together!
