My name is Isla Palmer and I am a fully trained personal trainer at FG Personal Training.
No matter what your goals are, I want to help you achieve them. Each session is focussed on you and getting you closer towards your goals while having fun!
We start with a consultation where we get to know each other, discuss your fitness background and what you’re looking to get out of your training sessions. Then I will create a tailored training programme for you as well as offering support through any steps you take on your own.
I can also provide you with home training plans, dietary advice and the encouragement to help you achieve your goals. Whether you feel you need motivation, someone to talk to or instruct you, I am there for whatever you need.
Starting can be the hardest part so when you’re ready, contact me to book in your free no obligation consultation.
